1001 Little Health Miracles : Simple Solutions That Provide Big Benefits

1001 Little Health Miracles : Simple Solutions That Provide Big Benefits

Description

These top-to-toe tips, sourced from the latest medical research, will help you make small lifestyle changes that reap big health benefits. With direct remedies for health problems as well as preventative advice, 1001 Little Health Miracles offers short, simple ways to improve and maintain good health. All the tips are amazingly easy to follow - and many are completely effortless. For example, the author explains how you can burn up more calories by sleeping longer, cure a headache by drinking coffee, and ward off colds and infections by eating certain foods. The book includes all kinds of helpful hints for such troublespots as insomnia, jetlag, stressed hair, workout injuries and fatigue, as well as useful tricks to losing weight and increasing your fitness level.


Download 1001 Little Health Miracles : Simple Solutions That Provide Big Benefits (9781847329455).pdf, available at campogiovani.com for free.

Details

Author(s)
Esme Floyd-Hall
Format
Paperback | 224 pages
Dimensions
203 x 209 x 17.78mm | 498.95g
Publication date
01 May 2012
Publisher
Welbeck Publishing Group
Imprint
Carlton Books Ltd
Publication City/Country
London, United Kingdom
Language
English
Edition Statement
Reprint
Illustrations note
120 line drawings
ISBN10
1847329454
ISBN13
9781847329455
Bestsellers rank
1,217,281